You know you need to pour into yourself. But as an ambitious woman, you know you don’t want the living in the gym, prepping a 2-hour dinner life. You want the light version of self-care, pouring into movement and nutrition without it pulling away from your goals.

This is for you if…

→ You have 100 things on your to-do list, a buzzing work travel schedule, and if that client turns out to be a nightmare, you will lose your mind. No way can you get to the gym this week.

→ You have a social life to maintain. A 10-hour workday because goals. And you don’t even like to cook. That storm always manages to get you to the bottom of your to-take-care-of list.
→ You’ve tried the whole 30-day program, telling yourself ‘this is it’ but it’s really overwhelming to do a lifestyle glow-up without any tools, so you always end up falling short. Which you HATE admitting.
→ You want to do all of the things, but you hit serious 3 pm energy crashes and honestly should be sponsored by Starbucks.

→ You truly can’t stop. When someone says a 12-step face routine, you want to slap them. But at the same, you’re craving a life with more presence and self care. 

→ You feel like you’re forgetting things because by pouring into your career, there’s no time to slow down and pour into you.

Get SELF(ISH)!

  •  You finally have a lifestyle you can follow, staying consistent to a new version of you instead of trying to fit the mold of what you always thought a healthy woman looks like.

  • You have a custom plan for movement and nutrition that holistically takes into account your cycle, emotions, and your mindset.

  • You feel better. Coffee is no longer your whole personality and you make it through the day with overflow energy to give your friends at night over dinner at that new place you’ve been meaning to try.

  • You think better. You’re more creative. You can give your all in meetings. Because you’re aligned with your cycle and nourishing every season of you, you are able to hit your biggest goals faster.

  • You feel confident in your body, both in how it looks and how it functions, because you’re finally giving it a fraction of the attention you’re giving your career.

  • You finally fall in love with your routine, romanticizing the little things, while also being able to keep up with all of the big things going on at once.

Meet your Coach

Hi, I’m Aniese!

I used to think success meant saying yes to everything—more hours, more responsibility, more output. I was seeing raises, but no promotions. I kept up the pace with caffeine and never-ending to-do lists. But under the surface? I was always tired, foggy, and secretly fantasizing about quitting for a simpler job (even though I knew that wouldn’t make me happy either).

I started relying on convenient, not-so-nourishing meals. Skipped movement. “Me time” became non-existent.

Until I realized: no one was going to make me a priority but me.
And that’s when everything started to shift.

I pulled from my background and got curious—about how food made me feel, how movement impacted my mood, and how building habits I actually enjoyed helped me show up with more clarity, energy, and presence. I stopped waiting for some future version of myself to “have it all together” and started becoming her—one self(ish) decision at a time.

That shift didn’t just change my health—it changed my life.
I got promoted. Then promoted again. Then landed a new role making $30K more.
Not because I did more—but because I finally started with me.

Now, I help other ambitious women do the same: build simple, feel-good routines that support their energy and success without burning them out.

Because being a little self(ish)?
That’s what makes everything else possible.

Because your healthiest self isn’t found — she’s built, step by step.

The Self(ish) Membership
$190.00
Every month

✓ Weekly On-Demand Workouts
✓ Nutrition Framework + Monthly Recipes
✓ Monthly 30-minute Video Coaching
✓ Weekly Accountability Check-Ins
✓ Daily Access to Coach Support via Voxer