BE Self(Ish)
But in a good way

This is for you if…

You have 100 things on your to-do list, a buzzing work travel schedule, and if that client turns out to be a nightmare, you will lose your mind. No way can you get to the gym this week.

→ You have a social life to maintain. A 10-hour workday because goals. And you don’t even like to cook. That storm always manages to get you to the bottom of your to-take-care-of list.
→ You’ve tried the whole 30-day program, telling yourself
‘this is it’ but it’s really overwhelming to do a lifestyle glow-up without any tools, so you always end up falling short. Which you HATE admitting.
→ You want to do all of the things, but you hit serious
3 pm energy crashes and honestly should be sponsored by Starbucks.

→ You truly can’t stop. When someone says a 12-step face routine, you want to slap them. But at the same, you’re craving a life with more presence and self care. 

→ You feel like you’re forgetting things because by pouring into your career, there’s no time to slow down and pour into you.

Let’s change the story!!

from the SELF(ish) community

Meet your Coach

Hi, I’m Aniese!

I used to think success meant saying yes to everything—more hours, more responsibility, more output. I was seeing raises, but no promotions. I kept up the pace with caffeine and never-ending to-do lists. But under the surface? I was always tired, foggy, and secretly fantasizing about quitting for a simpler job (even though I knew that wouldn’t make me happy either).

I started relying on convenient, not-so-nourishing meals. Skipped movement. “Me time” became non-existent.

Until I realized: no one was going to make me a priority but me.
And that’s when everything started to shift.

I pulled from my background and got curious—about how food made me feel, how movement impacted my mood, and how building habits I actually enjoyed helped me show up with more clarity, energy, and presence. I stopped waiting for some future version of myself to “have it all together” and started becoming her—one self(ish) decision at a time.

That shift didn’t just change my health—it changed my life.
I got promoted. Then promoted again. Then landed a new role making $30K more.
Not because I did more—but because I finally started with me.

Now, I help other ambitious women do the same: build simple, feel-good routines that support their energy and success without burning them out.

Because being a little self(ish)?
That’s what makes everything else possible.

Because your healthiest self isn’t found — she’s built, step by step.

GEt Self(ish)

SELF(ISH) Wellness Membership - Founding Member
$99.00
Every month
$250.00
Every 3 months

The healthiest version of you is waiting for you... This is a monthly membership, with a 3 month commitment because you are creating lasting change.


✓ Weekly Group Coaching Call - ($249 value)
✓ Weekly Live classes - ($149 value)
✓ Voxer Coach Support (M-F) - ($599 value)
✓ Weekly Accountability Check-ins - ($299 value)
✓ PLUS Exclusive Private Coaching Call - (value $199)

FAQs

  • Weekly coaching calls are on Wednesdays at 12pm CST. Hosted on Zoom. The calls are optional, but recommended.

    The weekly live workout is hosted on Monday mornings at 6am CST with the replay available after.

    Weekly accountability check-ins are through Google forms and sent on Friday mornings. Here is where we hold you accountable for the goals you set for the previous week.

  • This call will take place when you join the membership. It is via Zoom. The call we will discuss your health vision and brainstorm ways to get you to where you want to be.

  • You will have access to me Monday - Friday from 9am to 4pm CST for any questions or extra accountability you need. You will receive a response with in the business day or the following Monday if it’s on the weekend.

  • There is a 3-month commitment, because lifestyle changes don’t happen overnight and we need time to evolve and grow into our new habits.
    There are no refunds for the membership.

  • The short answer is no.
    While yes weight loss can happen, we are focusing on actionable steps. This membership is all about doing the work and helping you to create the environment for you to become the healthiest version of yourself.

  • The Self(ish) Community is new and growing. Calls may be smaller to start but as we grow we plan to add more group coaching calls and other ways to support you in our journey.