https://www.flowwithaniese.com/blog daily 0.75 2024-12-02 https://www.flowwithaniese.com/blog/prioritizing-yourself monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/648b19e6a309bf62e2f050c8/5dfba95f-8a76-47f5-8c06-1536ece4e9e7/IMG_2847.jpg Blog - Prioritizing Yourself The Times article shared a startling statistic: only 4% of mothers viewed their own health as a measure of success, while 31% prioritized their children’s health in that way. This struck me deeply. We can only show up as our best selves for our children, colleagues, and communities if we first take care of ourselves. Prioritizing self-care sets an example and creates a ripple effect. https://images.squarespace-cdn.com/content/v1/648b19e6a309bf62e2f050c8/e9a1eff0-c8b4-47dd-ae19-fee5af5543ea/tempImageWUKxDG.jpg Blog - Prioritizing Yourself I can relate! While I don’t have children, I’ve experienced the strain of putting work, relationships, and social commitments above my own self-care. The result? Burnout. Have you ever fantasized about quitting your job and escaping to a deserted island just to get a break from all the demands? 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